Liva 3.58.0

Welcome to Liva: an evidence-based, digital-first lifestyle change platform. With the Liva app, users receive a personalized lifestyle plan and dedicated human coach, all conveniently accessible from their mobile device.

The Liva app offers the following features:

• Contact your health coach through text and video messaging
• Set and monitor your progress towards goals
• Track daily steps and other activities
• Record dietary habits
• Access educational materials for inspiration and knowledge gain
• Engage with others participating in a Liva program

How does Liva operate?

1. Users begin with an initial video consultation to meet their health coach, establish a personalized plan, and set achievable goals.
2. Receive consistent guidance through video and text content within the Liva app. Health coaches offer tailored advice, motivation, recipes, nutritional insights, and activity recommendations to align with individual preferences.

Liva features expert dietitians and health coaches proficient in behavioral psychology, ensuring evidence-based health programs tailored to each user's requirements.

About Liva:

Liva is a pioneering digital health platform dedicated to providing customized health programs and assistance. Through the Liva app, users benefit from a blended approach that combines authentic human interaction with digital convenience.

Employing sophisticated data analysis and video consultations, Liva crafts motivational health plans that cater to unique individual needs. Integration with wearable devices such as Apple Watch and Garmin enhances health monitoring capabilities.

Liva collaborates with healthcare systems like the NHS, prominent life science companies, and insurance providers, fostering impactful opportunities on a large scale. This integrated healthcare strategy establishes Liva as a trailblazer in digital therapy, positively influencing individuals' health and well-being.

Users can seamlessly sync Apple Health or other wearables with the app for comprehensive exercise tracking. This feature proves beneficial for monitoring progress in activities like daily step count or fitness classes. The app's 'Health' section allows users to manage permissions for data integration.